LAJKU NAS :)
  • MESTO :

    Joga studio Shiva Shakti, Braće Radovanovića 36
  • DATUM :

    20. septembar
  • Vreme :

    17 - 19 časova

Svi znamo kako se prave bebe, ali zašto je onda tako teško razgovarati o seksu pošto se beba rodi?

Na ovu radionicu pozivamo mame beba i dece mlađeg uzrasta kako bismo razgovarale o tome zašto se seksualna aktivnost novih majki toliko menja. Svi znamo za najčešće uzročnike: iscrpljenost, hormonalne promene i manjak slobodnog vremena koje bismo mogle da provedemo sa partnerom. Ipak, mnoge mame se pitaju da li to što ih seks više ne interesuje kao ranije znači da nešto nije u redu sa njima. Još kada uzmemo u obzir kulturne i porodične norme koje nas nekad nagnaju da mislimo da kako spominjanje seksa nije ni poželjno, onda ne čudi što mame ne znaju kome da se obrate.

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Radionicu će voditi Sara Dž. Svoford, magistarka javnog zdravlja, seksualna edukatorka, mama i autorka knjige „Od Jao! do Aaaaa… Novi vodič kroz seks za mame posle rođenja bebe”. Ona će oterati vaše sumnje i nedoumice i pokazati vam kako je slab libido potpuno uobičajen za prve dane novopečenih mama.

Sara će na radionici govoriti o razlozima zbog kojih većina novih mama prolazi kroz promene i izazove u seksualnom životu i pokazaće, kroz praktične i neopterećujuće korake, na koji način ponovo uspostaviti kontrolu u svom seksualnom životu.

Svrha ove radionice nije da nauči mame kako da imaju što više seksa. Ono što želimo da uradimo je da podržimo mame, da im pomognemo da ponovo osete koliko su one same važne, da su svesne važnosti poznavanja sopstvene seksualnosti, bez obzira na to koliko seksa trenutno imaju ili nemaju.

Sara će nam se pridružiti direktno iz Amerike, te će svoju interaktivnu radionicu voditi putem Skajpa, a simultano će prevoditi Nora Šaponja www.facebook.com/napredniengleski.

Radionica „Seksualna intimnost za mame“ je prva radionica u novom serijalu besplatnih mesečnih radionica Centra za mame posle letnje pauze i održava se 20. septembra, od 17 do 19 časova u joga studiju Shiva Shakti.

Pored radionica, Centar za mame sa zadovoljstvom najavljuje sledeći Bazar mama preduzetnica koji će biti održan 12. oktobra u tržnom centru Delta City i koristi ovu priliku da pozove mame preduzetnice koje su zainteresovane za izlaganje na Bazaru da se jave na centarzamame@gmail.com.

Centar za mame je udruženje građana koja se zalaže za radna prava mama, organizuje besplatne treninge i radionice, umrežuje i podržava mame i promoviše zdrav i aktivan stil života. Vizija Centra za mame je Srbija u kojoj mame nisu diskriminisane, gde je njihov značaj za zajednicu i društvo prepoznat i gde svaka mama ima mogućnost da ostvari svoj pun potencijal.

Studio Shiva Shakti nalazi se kod Južnog bulevara i do njega vode autobuske linije 25, 26, 46 i 55.
Sajt sa dodatnim informacijama o studiju je www.shivashakti.rs.

Zbog ograničenog broja mesta, molimo vas da se prijavite na centarzamame@gmail.com.

Mame sa bebama u naručju su dobrodošle!

 

Worshop: Sexual Intimacy for Moms

 

We all know sex is how babies are made, so why is it so hard to talk about sex AFTER baby?

This workshop is for moms of babies and young children, who want to engage in a conversation about why sex changes so much after we become moms.  We know the common culprits:  exhaustion, hormone changes and lack of time with our partner.  But many moms begin to wonder if their low interest in sex means something is wrong with them.  And when you add cultural or family norms that make talking about sex feel forbidden, where are moms supposed to get information that can help them?

Sarah J Swofford, MPH, sex educator for moms, and author of the book, “From Ouch! To Ahhh…The New Mom’s Guide To Sex After Baby” is here to reassure you that rather than something being wrong with you, you are actually completely normal if you are struggling with low libido as a new mom.

In her workshop she will cover the reasons why most new moms experience sexual challenges of some sort after having a baby, and will guide you through practical, no-pressure steps you can take to help you feel in control of your sex life again.   This workshop is not about getting new moms to have more sex.  This workshop will help moms feel educated and empowered about their sexuality, regardless of how much sex they are, or are not, having.

Sarah will join us directly from USA through Skype and the interpretator will be Nora Šaponja www.facebook.com/napredniengleski

„Sexual Intimacy for Moms“ is our first workshop in the new series of  free monthly workshops after summer break. It will be held on 20th September, 17 – 19h at yoga studio Shiva Shakti.

Also, Center for Moms prodly announces next Moms Entrepreneurs Bazaar which will be held on 12th October at shopping mall Delta City. We invite all interested moms entrepreneurs to write to us at  centarzamame@gmail.com.

Center for Moms is an independent, non-profit organization, established to support mothers and advocate for their rights. We organize free trainings and workshops, connect and support moms for the benefit of the whole of society. Our vision is Serbia in which moms are not discriminated against; in which everyone recognizes their significance to the community and society at large; A Serbia in which every mom has the possibility to achieve her full potential.

Studio Shiva Shakti is located near Južni bulevar.  To get there take bus lines 25, 26, 46 and 55.
Web site with additional information is www.shivashakti.rs.

Due to the limited number of seats, please contact us at centarzamame@gmail.com.

Moms with babies in their arms are welcome!